Tomorrow’s session is week 4 in our first block of jnterval training. Meet at Preston park track 9:45am ready for 10am start. It’s going to be cold in the morning so make sure you’re well prepared. Week 4 Warm up: 10 minutes in a middle to low gear, pedalling with high cadence. Small ring, middle…
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7 PPYCC Riders were in action this week at the LYTL at Lee Valley Velodrome. All PPYCC riders performed extremely well with team PPYCC scoring points in most races throughout the evening. Dylan Hicks, Josh Ballinger and Josh Golliker in the foreground with Jacob James and Lukas Nerurkar in the upper right, all racing in the…
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Tomorrow morning is week 3 of our first block of interval sessions and it’s a pyramid session where interval length decreases with each interval but the intensity increases until we reach the peak. We then go back down the pyramid where interval intensity decreases but the interval length increases. It’s going to be sunny but…
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Last chance to take part in our Club survey about What do you want to do more of? https://www.surveymonkey.co.uk/r/B6BMJS6
In a topsy turvey world, last week saw the cycle track closed to cycling for a running event. So come prepared to ride on the road if the track isn’t available tomorrow. Tomorrow’s session Warm up: Group warm up 8 laps, odd laps gentle, even laps put the pressure on so that you are breathing…
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Less than a week to go until the PPYCC AGM and prize giving! This will be held at 3.00pm on Saturday 18th November at Knoyle Hall, Knoyle Road, Brighton. We will be celebrating another successful year at the club, and awarding riders for their racing and motivation throughout the year. We will also have: RAFFLE, with great cycling…
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The following wetsuit has been donated to the club. It is in good condition and states it is for a 12 year old. If you want it, it is yours for a small club donation. Email Anthony@ppycc.org.uk if interested.
Felix English, past member of PPYCC, is today riding in the Track Cycling World Cup in the Omnium and again tomorrow in the Madison. You can watch the cycling live on BBC2 red button from 18.30 today and, as ever, it is broadcast on Eurosport. See the schedule below.
To keep those that wish to stay on top of their fitness during the winter in training miles we are running interval sessions from 10.00 to 11.00 on Saturday mornings. The track is not booked, their are no session fees and there may be other people using the track. So come prepared for whatever the…
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PPYCC AGM is coming up! Just a quick reminder to all our riders and parents that the PPYCC AGM and prize-giving is on Saturday 18th November 2017, from 3.00pm at Knoyle Hall. It would be great to see as many of you there that are able to make it, we have a fun afternoon planned, with…
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